Concept of “don’t break the chain” is a well-known principle attributed to Jerry Seinfeld. Seinfeld used this approach to enhance his comedic skills; by writing a joke every day and marking off the completed task on a calendar with a big red X, he created a visual chain of progress. The goal was simple - avoid breaking the chain.
To implement this principle in your own life, start by defining a goal and breaking it down into daily, weekly, or monthly tasks. Each time you complete a task, mark off the day on your calendar with a big red X, reinforcing consistency and progress.
Nowadays, you can easily track your chains with specialized apps on your phone. These apps offer various features:
- You can set specific targets for your chains.
- You have the flexibility to name each chain according to your goals.
- Create and manage multiple chains simultaneously.
- Set clear start and end dates for each chain.
- Choose the frequency of your tasks, whether daily, weekly, or monthly.
- Receive daily notifications to stay on track with your chains.
- Utilize reminder features to receive notifications for specific chains at different times based on your preferences.
Overzicht
Be Steady! - Habit Tracker is Freeware software in de categorie Business ontwikkeld door Beyza Hilal Durak.
De nieuwste versie van Be Steady! - Habit Tracker is 3.1.1, uitgegeven op 21-09-2024. Het werd aanvankelijk toegevoegd aan onze database op 21-09-2024.
Be Steady! - Habit Tracker draait op de volgende operating systems: iOS.
Gebruikers van Be Steady! - Habit Tracker gaven het een beoordeling van 4 op 5 sterren.
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